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Magnesium deficiencies are becoming increasingly common. In fact, up to 70% of people may be magnesium deficient and may possibly need to supplement magnesium. People often purchase magnesium glycinate supplements to help them ...

Sleep is an essential part of life. Multiple studies have shown that a good night’s rest is crucial for optimal body and mind functionality. In today's fast-paced world, it can be difficult for some to fall asleep and, more imp...