Better Mood

Sleep is an essential part of life. Multiple studies have shown that a good night’s rest is crucial for optimal body and mind functionality. In today's fast-paced world, it can be difficult for some to fall asleep and, more imp...

Magnesium deficiencies are becoming increasingly common. In fact, up to 70% of people may be magnesium deficient and may possibly need to supplement magnesium. People often purchase magnesium glycinate supplements to help them ...

5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in supporting normal serotonin levels in the brain and emotional well...